Yoga: A Gem for Women Mark Douglas-Home Since it was first published

Since it was first published in English in 1946

In his 29th year as a licensed Pediatrician

it is both a chance for revenge and his only hope of survival

photographic portraits

Yoga: A Gem for Women Mark Douglas-Home Since it was first publishedYoga, A Gem for Women presents a detailed, practical guide for the yoga student who wants to go deeper with her practice of Hatha Yoga. The book is divided into three sections that create an integrated path of yoga suitable for both the beginner and advanced: Theory Yoga and Women: A natural bridge to health and well being; Practice Knowing Your Body: Techniques and benefits of over 80 asanas complete with photographs and detailed instructions;