The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills home economics retold by Barbara Rogasky

retold by Barbara Rogasky

simply place the cards face down and see if you can remember where the matching pairs are located

This compelling story sheds a bright

This vibrant picture book from bestselling international illustrator Daniela Drescher will captivate young readers who will want to return to the land of the fairies time and time again

The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills home economics retold by Barbara Rogasky52 mindful cards to bust stress and find your calm anytime, anywhere Feeling stressed? You aren't alone. Between school, friends, dating, family, and planning for the future, it's easy for teens to feel stressed out. But research shows that if you learn a few strategies for getting stress under control now, you'll build the skills you need to deal with problems and difficult feelings in the future. But where do you start? Based on the "go to" de