Taiji As Moving Meditation Format:Trade Paperback as well as students and

as well as students and practitioners of Chinese medicine more generally

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From a comprehensive patient history and appropriate testing

Taiji As Moving Meditation Format:Trade Paperback as well as students andA clear introduction to Taiji, a slow and rhythmical martial art, this visual guide shows how it can be used as a 'moving meditation' that bestows strength, vigour and longevity. The book focuses on helping people apply the principles of the Taiji practice by offering a short introduction to its history and philosophy, as well as a primer on its general practices as established by the International Wushu Federation. Divided into five chapters, it