Wu Qin Xi SDH-Shopify and Hindu philosophy with the

and Hindu philosophy with the author's visionary experiences

particularly older people

Offering a historical perspective as well as modern insights

Guiding the reader through the various hinges of the body

Wu Qin Xi SDH-Shopify and Hindu philosophy with theQigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well being. Wu Qin Xi: Five Animal Qigong Exercises is an accessible, fully illustrated guide to a particular qigong exercise that imitates the movements of animals and birds. The book explores the development of the five animal exercises from the work of Hua Tua, a leading physician of the Eastern Han Dynasty