Pranayama Lost in Translation Format:Trade Paperback hands-on facilitation and movement meditations

hands-on facilitation and movement meditations

This book will be a great resource for teachers and teaching assistants in mainstream and special needs schools

With useful illustrations and diagrams throughout

This emphasis further provides readers with a practical guide to understanding and supporting a well-functioning gut and microbiome

Pranayama Lost in Translation Format:Trade Paperback hands-on facilitation and movement meditationsWe seem to have forgotten what Yoga is and where it comes from. In a way, we stole Yoga from India and pretended it was ours. In the West, Yoga is perceived merely as a physical practice centred on movement and breathing. But Yoga is an ancient tradition passed down through verses from generation to generation. By studying the ancient verses, you will bring together the physical and philosophical practice of Yoga and experience its true meaning. The