A Little Book of Japanese Contentments coaster offering all of us concrete

offering all of us concrete ways to break free from our devices and focus on what’s really important—our own aliveness

You can write the name

Material : Palm leaf and sheep leather from Morocco Made in Morocco

and satisfying meals that you will want to make again and again

A Little Book of Japanese Contentments coaster offering all of us concreteWith the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy to follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with