Finding Focus: Own Your Attention in an Age of Distraction Romance_Gift_Guide This catch-up reader book series

This catch-up reader book series features:

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allowing readers to immerse themselves in these beautiful

Shelley Sams worked in drug treatment facilities in multiple states and dedicated many years to the recovery community

Finding Focus: Own Your Attention in an Age of Distraction Romance_Gift_Guide This catch-up reader book seriesA must read action plan to reclaim your focus, direct your attention, and save your mind in an era of endless distraction. "An essential read for our distracted times. Mark Hyman, MD, author of #1 New York Times bestseller, Young Forever Our brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload, we often feel like our minds are bolting from one distraction to the next, with sustained focus always just