Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change TC_Bestseller This life-changing book serves as

This life-changing book serves as a manifestation of his hopes and desires to help the next generation navigate doubt

Which horse dances to the beat of the tom—toms

important question that keeps you up at night

as the book envisions it

Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change TC_Bestseller This life-changing book serves asCreate a yoga practice that supports women on their journey through menopause. In recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women, along with impassioned calls for more specialized support from health and wellness professionals. In Yoga for Menopause and Beyond, author Niamh Daly shares how yoga teachers can help answer these calls. Written in an open and heartfelt conversational style, this