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(This book may contain a small
Perfect for keys
and the healing power of narratives from around the world come together into a compelling case that's bound to fascinate anyone interested in altered consciousness
author Stephanie Marohn explores addiction itself as well as the ailments that tend to accompany it
Walking in the Woods: The Japanese Way of Shinrin-Yoku pain and inf (This book may contain aWalking in the Woods: Go back to nature with the Japanese way of shinrin yoku 'It is clear that our bodies still recognize nature as our home' Yoshifumi MiyazakiForest bathing, or shinrin yoku, is a method of existing among trees that was developed in Japan in the 1980s. It is a meditative walk through the woods, spending a large part of a day unhurriedly exploring a forest path with all your senses. As you gently walk and breathe deeply, the trees'
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