Galloway's Half Marathon Training BN_Top_100 Healing Sexual Trauma Workbook is

Healing Sexual Trauma Workbook is a step-by-step guide to overcoming the psychological effects of sexual trauma

Edited by the magazine’s poetry editor

Humans are master pretenders—we often seem stronger

Soak in a natural hot spring after a day on the slopes or wander through meadows of colorful wildflowers

Galloway's Half Marathon Training BN_Top_100 Healing Sexual Trauma Workbook isFor any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries. He also assures the runner that his training will not