The Whole Okra author_Steve Soloman & Erica Reinheimer growing nutrient-dense food and medicine

growing nutrient-dense food and medicine

The operation allowed him to pay off his farm and home loans within three years

wheat and other small grains

cat and turtle

The Whole Okra author_Steve Soloman & Erica Reinheimer growing nutrient-dense food and medicineChris Smiths first encounter with okra was of the worst kind: slimy fried okra at a greasy spoon diner. Despite that dismal introduction, Smith developed a fascination with okra, and as he researched the plant and began to experiment with it in his own kitchen, he discovered an amazing range of delicious ways to cook and eat it, along with ingenious and surprising ways to process the plant from tip to tail: pods, leaves, flowers, seeds, and stalks.