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Mycelium Running: How Mushrooms Can Help Save the World Cookbook_Gift_Guide Nor can he foresee theMycelium Running is a manual for the mycological rescue of the planet. Thats right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, youll find out how. The basic science goes like this: Microscopic cells called mycelium the fruit of which are mushrooms recycle carbon, nitrogen, and other essential elements as they break down plant and animal debris in