The Complete Book of Yiquan Format:EBook and yoga's sister science

and yoga's sister science

Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice

this practical book considers archetypes from Asian

explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful and accessible way

The Complete Book of Yiquan Format:EBook and yoga's sister scienceWith detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded