Confidence: Holding Your Seat through Life's Eight Worldly Winds Romance_Gift_Guide Alison also talks one on

Alison also talks one on one with inspirational women like Sheryl Sandberg

In this “gorgeously compassionate” (Tayari Jones

Rooted in the same daring spirit that pushed early twentieth-century explorers to attempt crossings of the Antarctic ice or locate the source of the Nile

• apply a simple

Confidence: Holding Your Seat through Life's Eight Worldly Winds Romance_Gift_Guide Alison also talks one onHow do we stand firm amid the ups and downs of existence? In todays culture of polarization and constant change, how do we find the confidence to navigate challenges? Is now really the time for meditation, for looking inward? What do we do with mindfulness? Meditation teacher Ethan Nichtern tackles these questions, taking contemporary considerations of power, identity, ethics, and confidence to new heights in this essential guide to self discovery.