Daoist Meditation Format:Trade Paperback This beautifully illustrated volume provides

This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat

This fantastic resource includes over 100 different movement tinctures

The text describes the clinical details used in a variety of acupuncture styles

and poetry

Daoist Meditation Format:Trade Paperback This beautifully illustrated volume providesMaster Cherng's translation of Discourse on Sitting and Forgetting, an 8th century classic text on meditation by Si Ma Cheng Zhen, is accompanied by his extensive explanatory commentary, unique in its ability to make this complex text accessible to the Western reader. In the introduction to the text, Master Cherng explains how to practice the Purification of the Heart method of meditation and photographs clearly illustrate the correct postures. He