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stress reduction techniques
Our focus this year is on the plants that beckon to us in the garden with special emphasis on good harvesting
shepherd's purse
Salves: all-purpose
12SW17 - Dark Side of Adaptogens: Appropriate and Inappropriate Use Liver stress reduction techniquesSpeaker: Paul Bergner. Recommendations for the use of adaptogens in building strength and stamina, and when they can be harmful, as in the case of adrenal exhaustion and extreme weakness, by over stimulating the patient in a deficient state.
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