Mikolo Cast Iron Kettlebell Vinyl Coated Strength Training Kettlebells for Exercises, Fitness, Full Body Workout Equipment,Wide Grip Handle & Flat Bottom Ergonomic kettlebell sets for Home Gym 10 LB Internal dimensions: 41’’x60’’

Internal dimensions: 41’’x60’’

sturdiness and durability

The backrest moves horizontally to support your back

What is most important is that PR13 comes with a training guidance video

Mikolo Cast Iron Kettlebell Vinyl Coated Strength Training Kettlebells for Exercises, Fitness, Full Body Workout Equipment,Wide Grip Handle & Flat Bottom Ergonomic kettlebell sets for Home Gym 10 LB Internal dimensions: 41’’x60’’Full Body Training Versatility: Available in 5LBS, 10LBS, and 15LBS options, each kettlebell offers precise weight for a wide range of workoutscovering daily training needs without the clutter of bulky machines. Perfect for goblet squats, deadlifts, swings, cleans, shoulder presses, and Russian twists. Targets multiple muscle groups with controlled results, helping you save both space and fitness expenses.