as well as energy production and the utilization of calcium
When we incorporate the process of detoxification into our lives
where it is converted into androgens and estrogens
sweetest berries you’ll ever taste
Gentle Yoga with Breathwork and Meditation, Saturday November 21 berries as well as energy productionWhere: The Studio at Honey's Farmhouse (5819 Brooks Woods Road, Lothian MD 20711) When: Saturday November 21, 2026, 10am 11: 15am Teacher: Marlena Jordan, RYT In this 75 minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the spine, practice standing poses, and settle into backbends, hips, forward folds, and twists. Gentle reiki touch will be