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Magnesium activates the enzymes necessary for a number of physiological functions
She received her 200 RYT in Silver Spring at Blue Heron Wellness in 2017 and continued education in yin yoga with Machelle Lee
Diaphoretic
Instructors: Anna Chaney & Holistic Chef Rebecca Feldman
Gentle Yoga with Breathwork and Meditation, Saturday September 19 Sound Healing Magnesium activates the enzymes necessaryWhere: The Studio at Honey's Farmhouse (5819 Brooks Woods Road, Lothian MD 20711) When: Saturday September 19, 2026, 10am 11: 15am Teacher: Marlena Jordan, RYT In this 75 minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the spine, practice standing poses, and settle into backbends, hips, forward folds, and twists. Gentle reiki touch will be
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