RE[FORM] (December 16th - 5:00PM) Ticket Type:5 This beat-based class uses a

This beat-based class uses a combination of light weights

• Cardiovascular fitness

- Use after cleansing

mind-body connected

RE[FORM] (December 16th - 5:00PM) Ticket Type:5 This beat-based class uses aRE[FORM] is a signature Sessions developed modality created by Rachel a trademarked, innovative blend of strength, balance, and rhythmic flow. It fuses sculpting work with fluid movement patterns, combining the grounding elements of strength training with the dynamic instability of the trampoline. This class challenges your coordination, rhythm, and mental focus as you move through sequences that lengthen, strengthen, and stabilize the entire body.