PAHADI BLACK SESAME SEEDS/KAALA TIL rawa where they have crystallized over

where they have crystallized over millions of years in a pristine and unpolluted environment

Makes great Upma & Sheera

The tiny hamlet of Rani Pokhri produces an exceptional light

Low in carbohydrates

PAHADI BLACK SESAME SEEDS/KAALA TIL rawa where they have crystallized overBlack Sesame seeds contain healthy fats like polyunsaturated fatty acids and Omega 6 making them good a good source of energy. They also contain fibre, iron, calcium, magnesium and phosphorus. Include black sesame seeds in your diet to relieve constipation and indigestion, stabilise your blood pressure and maintain bone health. You can incorporate these nutrient rich seeds in your cereals, rice, noodles or any other dishes or mix them with your yogurt