Nori Flakes · 2oz · VitaminSea Oyster Please try to avoid leaving

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Nori Flakes · 2oz · VitaminSea Oyster Please try to avoid leavingNori ( Porphyra umbilicalus) is traditionally used with for sushi or onigiri, but also serve as a garnish or provide flavor in soups and noodle dishes. Our Laver 'Wild Atlantic Nori' is hand harvested from the clean waters off Maine's coast, dried, and sold as a whole plant (not in sheets) or flakes. Nutritional Values Of all Maine sea vegetables, Laver is the highest in B complex vitamins, C, E and vegetable protein. Also rich in calcium, iodine,