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and time blindness
What to Do When You Worry Too Much is an interactive self-help book designed to guide 6–12 year olds and their parents through the cognitive-behavioural techniques most often used in the treatment of generalized anxiety
assert yourself confidently
This book is timely and appropriate in that it meets schools’ needs and desires for culture and climate change
Calming the Emotional Storm cooperative learning and time blindnessWhen you have difficulties managing your emotions, it can feel like youre losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotionsand most of us dothis book is for you. Calming the Emotional Storm
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