04ME34 - Intensive: Female and Male Reproductive Health: The Maya Approach, Part 2 Format:Audio exercise and botanicals for managing

exercise and botanicals for managing insulin resistance

look at the healing arts employed by Maya healers for centuries

Convallaria

Traditional and scientific evidence-based uses of natural medicines include garlic

04ME34 - Intensive: Female and Male Reproductive Health: The Maya Approach, Part 2 Format:Audio exercise and botanicals for managingSpeaker: Rosita Arvigo. Continued from . Recommendations for female reproductive health include Maya abdominal massage, a traditional womens herbal tonic, vaginal steam baths, diet and exercise. Male reproductive health can be positively influenced by abdominal massage as well, and a mens herbal tonic from the Maya tradition. Also included is a description of marigold flower tea for prostate pain and saw palmetto for benign prostatic hyperplasia