19ME25 - The Anti-Aging Power of Sleep Format:Audio Interactions between Botanicals and Conventional

Interactions between Botanicals and Conventional Cancer Treatments 222 Roy Upton

and have changed little since the 1980s

Catalog Number 20ME36

Speaker: Jill Stansbury This session summarizes research on the bone-derived nutrients glutamine

19ME25 - The Anti-Aging Power of Sleep Format:Audio Interactions between Botanicals and ConventionalSpeaker: Mary Rondeau. What is more anti aging that a good night's sleep? Actually, not much! Increasing data demonstrates the importance of sleep and circadian rhythms on skin health, memory and cognition. Healthy sleep cycles can be more difficult to maintain as the body ages and elderly patients are often prescribed medications like benzodiazepines which can do more harm than benefit. Our intrinsic need for sleep changes as our bodies change over